Kale Mushroom Saute

1 tablespoon extra virgin olive oil
1 tablespoon minced garlic
8 oz. white mushrooms
4 cups kale, tightly packed
1/4 cup water
1 teaspoon tamari
6 cherry tomatoes, quartered
salt and black pepper, to taste

Heat olive oil on medium in a 4 1/2 q sauce pan. Add garlic and olive oil and saute until garlic is lightly browned. Add veggies and stir 15-30 seconds, making sure not to burn the garlic. Add water, tamari, salt and pepper and cook another 5 minutes, stirring often. Add tomatoes and cook another 5 minutes on low. Serve immediately.

Makes 4 sides.

Tweet 

View original post here:
Kale Mushroom Saute

→ June, 2009 Category: Recipes » | Comments (0)
→ Previous Story: Crab Stuffed Mushrooms → Next Story: Tom’s Stuffed Chicken Breasts

↑ Go Back to Top of Page

↑ Go Back to Top of Page